Flex your age: defy stereotypes and reclaim empowerment

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Author

MacDonald, Joan B

Publisher

DK

Publication Date

2022.

Language

English

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Subjects

Subjects

Autobiographies
Exercise for older people
Health and hygiene
MacDonald, Joan B
MacDonald, Joan B., -- 1946
Older people
Older people -- Health and hygiene
Self-help publications
Self-help techniques

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Contributors

MacDonald, Michelle(Stregth specialist and chef) author

ISBN

9780744059243

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