Set Good Boundaries
(eAudiobook)

Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2022
    [artist] => Zera Young
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dvf_9798868655616_270.jpeg
    [titleId] => 16490355
    [isbn] => 9798868655616
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Set Good Boundaries
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 3h 1m 0s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Zera Young
                    [artistFormal] => Young, Zera
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Samantha Novak
                    [artistFormal] => Novak, Samantha
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Self Help
        )

    [price] => 1.29
    [id] => 16490355
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.
Master the art of confidently and assertively communicating your needs. This book caters to anyone aiming to improve relationships, break free from people-pleasing tendencies, and find lasting inner peace. Whether you're dealing with an overbearing parent, a pushy friend, or someone displaying narcissistic traits, this book equips you to understand and address the core reasons behind boundary challenges.
✅Deconstruct the lie of selfishness
✅How to handle a toxic relationship or a person who invalidates your emotions (for example, gaslighting, manipulation, or narcissism)
✅ Proven tips for saying "no" and making it stick
✅Step-by-step strategies that train you to assert yourself with confidence
✅How to break away from people-pleasing habits and prioritize your needs - without fracturing healthy relationships
✅And so much more!
Even if you're always prioritizing others, steering clear of conflicts, or feeling unsure about where to begin, this book is your solution. It offers a comprehensive insight into the boundaries necessary for your well-being.Get ready to step into a life of genuine connections and sustained happiness.
    [url] => https://www.hoopladigital.com/title/16490355
    [pa] => 
    [publisher] => Findaway Voices
    [purchaseModel] => INSTANT
)