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Author
Series
Language
English
Appears on list
Formats
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Publisher
HarperOne
Pub. Date
[2019]
Physical Desc
xiv, 207 pages : illustrations ; 24 cm
Language
English
Description
"Everyone on earth has a purpose for being here, but it can be difficult to discover. Luckily, each of us has a guru residing inside—a spiritual guide to lead us on the path to fulfillment. As “The Happy Medium,” Kim has reached beyond the realms of the known. Her gift allows her to sees what many of us cannot: that the world is filled with distractions and barriers that can derail us from living our lives with meaning and purpose. By explaining...
Author
Publisher
Running Press
Pub. Date
2019.
Physical Desc
277 pages : color illustrations, color maps ; 21 cm
Language
English
Description
A round the world trip through 33 international happiness concepts, from the bestselling author of The Year of Living Danishly, Helen Russell. Feeling terrified of that upcoming job interview? Take inspiration from the Icelanders and get some Þetta reddast, the unwavering belief that everything will work out in the end. Lost your way in life? Make like the Chinese and find your xingfu, or the thing that gives you real purpose. Too much on your plate?...
Author
Publisher
St. Martin's Griffin
Pub. Date
[2018]
Physical Desc
x, 214 pages : illustrations (chiefly color) ; 24 cm
Language
English
Description
"Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum's signature unique style, this program...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2020]
Physical Desc
vi, 217 pages ; 24 cm
Language
English
Description
The star of Long Island Medium counsels readers on how to recognize deeply rooted sources of emotional pain while explaining the power of established healing rituals in managing loss and pursuing a more fulfilling life.
"In today's constantly changing world we all face daily losses, big and small, but these everyday setbacks often go unrecognized and unmourned. This unacknowledged grief consumes the soul, creating an invisible pain that the "Long...
6) Open book
Author
Language
English
Formats
Description
Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining. This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood...
Author
Publisher
St. Martin's Press
Pub. Date
2015
Physical Desc
pages cm
Language
English
Description
"The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more of the world's population accepts the possibility of an extraterrestrial presence, the demand is building for disclosure from the United States. Using newly...
Author
Language
English
Description
"Oprah Winfrey's passionate delivery and the wisdom of her Super Soul Sunday television guests overflow with exuberance...it's fully clear how motivated she is to reach her listening audience. The excitement and intention in her voice are inspirational in themselves." — AudioFile Magazine
This program features interviews with Michael Bernard Beckwith, Jon Kabat-Zinn, Caroline Myss, Daniel Pink, Michael Singer, Bryan Stevenson,
Author
Publisher
Dey St., an imprint of William Morrow
Pub. Date
[2020]
Physical Desc
344 pages ; 21 cm
Language
English
Description
"Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all...
Author
Pub. Date
2021.
Language
English
Formats
Description
"From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities...
Author
Language
English
Appears on list
Description
"Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights...
Author
Publisher
William Morrow
Pub. Date
[2017]
Physical Desc
358 pages : illustrations ; 22 cm
Language
English
Description
Stacey Griffith, SoulCycle Senior Master Instructor, shows listeners how to take their health and fitness to new levels while using that same energy to boost their emotional and spiritual well-being in all aspects of life.
13) Toil & trouble
Author
Pub. Date
2019.
Language
English
Formats
Description
"From the number one New York Times bestselling author comes another stunning memoir that is tender, touching...and just a little spooky. 'Here's a partial list of things I don't believe in: God. The Devil. Heaven. Hell. Bigfoot. Ancient Aliens. Past lives. Vampires. Zombies. Homeopathy. Bigfoot. Canola oil, because there's no such thing as a canola. Note that 'witches' and 'witchcraft' are absent from this list. When really they should be right there...
Author
Publisher
Little, Brown and Company
Pub. Date
2018.
Physical Desc
534 pages ; 25 cm
Language
English
Description
Presents an exploration of addiction that blends memoir, cultural history, literary criticism, and journalistic reportage to analyze the role of stories in conveying the addiction experience, sharing insights based on the lives of artists whose achievements were shaped by addiction.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2015
Physical Desc
pages cm
Language
English
Description
"From the best freestyle surfer in the world, an inspiring and moving memoir about his ascendance to the top of the surfing world while struggling for most of his young life with undiagnosed Asperger's syndrome Clay Marzo has an almost preternatural gift with a surfboard. From his first moments underwater (he learned to swim at two months old) to his first ventures atop his father's surfboard as a toddler, it was obvious that Marzo's single-minded...
Author
Publisher
Grand Central Publishing
Pub. Date
2017.
Physical Desc
xv, 299 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
Language
English
Description
"Eric O'Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes, O'Grey went to a new doctor, who surprisingly prescribed a shelter dog. And that's when O'Grey met Peety: an overweight, middle-aged, and forgotten dog who, like O'Grey, had seen better days. The two adopted each other and began an incredible journey, forming a bond of unconditional love that forever changed their...
Author
Publisher
Atria Books, an imprint of Simon & Schuster, Inc
Pub. Date
2017.
Physical Desc
xii, 209 pages ; 24 cm
Language
English
Description
The star of Long Island Medium shares inspiring, spirit-based lessons on how to work through and overcome grief in a guide that also offers example testimonies about the experiences of her clients.
Author
Publisher
Atria Books
Pub. Date
2021.
Physical Desc
xiv, 302 pages ; 24 cm
Language
English
Description
"Universal Human gives us new tools to grow spiritually and shows us how to transform everyday experiences of hopelessness, emptiness, and pain into fulfillment, meaning, and joy. It points us toward a startling new destination--a species that is beyond culture, religion, nation, ethnic group, and gender, a species whose allegiance is to Life first and all else second--and shows us how to get there."-- Amazon.com
Author
Publisher
Recorded Books, Inc
Pub. Date
[2021]
Physical Desc
6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
Description
An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements
The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her...
Author
Publisher
Flatiron Books
Pub. Date
2019.
Physical Desc
208 pages : color illustrations ; 21 cm
Language
English
Description
Oprah shares what she sees as a guide for activating your deepest vision of yourself and creating a life of success and significance.
"Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.' That journey starts right here. In [this book], Oprah shares what she sees as a guide for activating...