Catalog Search Results
Publisher
Natural Journeys
Pub. Date
c2003
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Stay fit through every stage of your pregnancy with exercises designed to ease back pain, improve digestion, avoid calf cramps, increase energy levels, avoid excessive weight gain, ease emotional highs and lows, prepare for labor and delivery, and bounce back more quickly after delivery.
Publisher
Fun Incorporated
Pub. Date
c2004
Physical Desc
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Begins with the most basic concepts of ventriloquism, talking without moving your lips, and continues on to advanced techniques and character development. Every step along the way is thoroughly reviewed.
Publisher
Natural Journeys
Pub. Date
2003
Physical Desc
1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
The Lotte Berk Method combines elements from modern and classical dance, orthopedic back exercises ahd Hatha yoga into an effective program that firms, lengthens and shapes muscles to their optimal form. Teaches targeted exercises to work poorly toned, unused muscles, particularly in the thighs and abdomen, creating strong, toned muscles that burn calories 24 hours a day.
Publisher
Echo Bridge Home Entertainment
Pub. Date
c2008
Physical Desc
1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Help your child make crafts, conduct experiments, and more with easy-to-follow tutorials led by friendly experts. For beginning to advanced levels and guides you from step one. Former Jim Henson puppeteer John teaches how to make your own puppets.
Publisher
Primedia Inc
Pub. Date
2006
Physical Desc
1 videodisc : sd., col. ; 4 3/4 in.
Language
English
Description
Techniques and creative shortcuts including personalizing ready-made products, stitching and sewing, embossing, hidden journaling, transparencies, handling imperfect photos, stamping, shape as a design element.
Series
Publisher
Columbia River Entertainment Group
Pub. Date
c2008
Physical Desc
1 videodisc (ca. 63 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
This DVD will teach you how to belly dance by showing you 10 basic moves that are common with all types of this popular art form.
Home use only.
15) LIFEStyle #9
Publisher
Braun Media Services
Pub. Date
2006
Physical Desc
4 videodiscs : sd., col. ; 4 3/4 in.
Language
English
Description
Graham Kerr, formerly known as the Galloping Gourmet, and his wife Treena, with the help of expert advisors present a healthy lifestyle that can be achieved by anyone. Culinary techniques and recipes are included.
Publisher
Artisan Entertainment
Pub. Date
2005
Physical Desc
1 videodisc (ca. 109 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Exercise routines adapted from NBC's hit show. Customized workout with 6 routines to choose from: Warm-Up, Low-Intensity Workout, High-Intensity Workout, Strength and Sculpt, Boot Camp, and Stretch.
Publisher
Distributed by Lions Gate Home Entertainment
Pub. Date
2004
Physical Desc
1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Denise uses elements of dance, hip-hop, sports drills, yoga and stretching in a workout that is uniquely made for kids to keep moving, have fun and stay healthy. Twelve boys and girls move to the beat of modern music with fun steps that make and exercise routine that is so fun they'll want to do it over and over again.