"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...

"A delightful tour of the wonders of our humanity from David G. Myers, the award-winning professor and author of psychology's bestselling textbook"-- Provided by publisher.

"In Start Making Sense, psychologist Steven J. Heine shows how to overcome our angst and live life with purpose. Heine uses existential psychology to study the kinds of questions such as Who are we? Why do we seek meaning? How do we connect with one another? Drawing on decades of research, Heine shows that humans evolved to seek meaning: our survival depends on our ability to make sense of an absurd world. Every day, we deploy an arsenal of psychological...

"The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"-- Provided by publisher.

"The Fully Charged Life is Meaghan's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, the book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are"-- Provided by publisher.

"Janine Urbaniak Reid didn't want to learn how to live with uncertainty, but when her ten-year-old son was diagnosed with a brain tumor and she was diagnosed with breast cancer, she defied the gravity of her circumstances and emerged transformed"-- Provided by publisher.

"How to form and maintain genuine friendships in an age of social disconnect"-- Provided by publisher. We live in an age where you probably have more 'friends' online than in real life. Miller charts a course to kinder, more thoughtful, and more fulfilling relationships. She reminds us that 'you can't show up for others if you aren't showing up for yourself first.' Readers will learn to define their own needs, reclaim their time, and learn to ask...

"From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of that crucial and misunderstood emotion, regret. "Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human," Daniel H. Pink writes in his provocative and eye-opening new book. "Done right, it needn't bring us down; it can lift us up." Drawing from new research in social psychology, neuroscience,...

"A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness...

"From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages readers to begin, as she puts it, the great...