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1) Cook once eat all week: 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2019.
Physical Desc
400 pages : color illustrations ; 26 cm
Language
English
Description
Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Physical Desc
pages cm
Language
English
Description
A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans,...
Author
Publisher
Shadow Mountain Publishing
Pub. Date
[2023]
Physical Desc
xii, 162 pages : color illustrations ; 26 cm.
Language
English
Description
"Whether you only have twenty minutes or an hour-or something in between-you can deliver a delicious entrée and side dish to the table with these quick, easy, and crowd-pleasing recipes. Organized by 'available time' rather than by 'kind of dish,' this unique cookbook is designed to help the time-conscious cook with dinner planning. Since Kate is gluten-intolerant herself, each recipe also includes instructions on how to adapt it for a gluten-free...
Author
Publisher
American Diabetes Association
Pub. Date
2020.
Physical Desc
1 volume : illustrations ; 26 cm
Language
English
Description
"The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations. The only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support...
7) Two meals a day cookbook: over 100 recipes to lose weight & feel great without hunger or cravings
Author
Publisher
Balance
Pub. Date
2022.
Physical Desc
303 pages : illustrations (chiefly color) ; 27 cm
Language
English
Description
"Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--...
Author
Series
Publisher
Adams Media, an Imprint of Simon & Schuster, Inc
Pub. Date
2020.
Physical Desc
pages cm.
Language
English
Description
"The keto diet shouldn't be complicated, boring, or expensive! The dirty, lazy keto dirt cheap cookbook by USA Today bestselling author Stephanie Laska makes keto "doable" for everyone. You don't have to break the bank to go keto with The dirty, lazy keto dirt cheap cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The dirty, lazy keto dirt cheap cookbook, she shares 100 budget-savvy...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2017.
Physical Desc
384 pages : color illustrations ; 26 cm
Language
English
Description
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, "date night" fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between,...
Author
Publisher
Ballantine Books
Pub. Date
2013
Physical Desc
xvii, 250 pages ; 25 cm
Language
English
Description
Internationally known nutritionist, weight loss specialist, fitness trainer, motivational speaker, and bestselling author Tosca Reno reveals her secrets for safe weight loss and optimal health.
11) Prevention RD's cooking and baking with almond flour: quick and easy meals for a gluten-free diet
Author
Publisher
Skyhorse Publishing
Pub. Date
2019.
Physical Desc
1 volume : illustrations (colour) ; 23 cm
Language
English
Description
As a registered dietitian, diabetes educator, and blogger, Nicole Morrissey has created a wide variety of recipes for all types of people and their diets. Her goal has always been to provide her clients and fans of her blog with light recipes and meal plans that will help them feel energized and healthy. Having worked with almond flour in her own kitchen, and having the credentials and knowledge to tout its impressive health benefits, Morrissey provides...
Publisher
America's Test Kitchen
Pub. Date
[2018]
Physical Desc
xiii, 394 pages : color illustrations ; 26 cm
Language
English
Description
"Eating healthfully plays a big role in managing diabetes. America's Test Kitchen's mission is to encourage home cooks to get into the kitchen with 400-plus meticulously developed and tested recipes that maximize healthy ingredients and flavor and limit unhealthy carbs and fats, sodium, and added sugars. Each recipe lists complete nutritional information for easy reference. Enjoy every meal with fresh creative recipes for satisfying breakfasts, weeknight-friendly...
Author
Publisher
America's Test Kitchen
Pub. Date
[2023]
Physical Desc
224 pages : color illustrations ; 24 cm
Language
English
Description
"In this groundbreaking cookbook, 13-year-old Verveine Oringer and her dad, chef and restaurateur Ken Oringer, share over 70 kid-tested and kid-approved recipes that are doable, delicious, and also happen to be gluten free. After Verveine was diagnosed with celiac disease at age 10, she and her dad started exploring how to make gluten-free versions of their favorite dishes--and what naturally gluten-free ingredients they could use. From Miso-Banana...
Author
Publisher
St. Martin's Griffin
Pub. Date
2014
Physical Desc
xvii, 285 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
Language
English
Description
The bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is satisfying and effective. The Hungry Girl Diet has: a detailed four-week program to help you jumpstart your weight loss the Hungry...
Author
Publisher
The Reader's Digest Association, Inc
Pub. Date
2013
Physical Desc
xv, 302 pages : color illustrations ; 26 cm
Language
English
Description
"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.
Author
Publisher
Grand Central Life & Style
Pub. Date
2014
Physical Desc
pages cm
Language
English
Description
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes-all sugar-, gluten-, and lactose-free-designed to burn more calories than they contain!
“Cardio Cooking” is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right-for the first time, Rocco turns dinnertime...
Author
Publisher
American Diabetes Association
Pub. Date
2020.
Physical Desc
vii, 336 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or...
Publisher
America's Test Kitchen
Pub. Date
[2020]
Physical Desc
ix, 246 pages : color illustrations ; 25 cm
Language
English
Description
Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste.