Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk.

"This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosa is the Spanish word for Goddess. A diosa is anyone who...

Licensed therapist Sarah Brokaw identifies five sustaining core values held by the women who navigate midlife most smoothly.

"Two friends make a promise to their dying friend to face their deepest hopes and greatest fears by agreeing to stop waiting until they lose weight and start living now. As they begin to work on their list of things to do, they grow stronger and learn to embrace themselves just the way they are"-- Provided by publisher. Marley, Georgia, and Emerson met at fat camp as teens, and they never would have survived it without each other. They bonded against...

"New York Times bestselling author and Girls Who Code founder/CEO Reshma Saujani inspires us to discover the power of female bravery. Do you ever feel crushed under the weight of your own expectations? Do you often lose sleep ruminating over a tiny mistake or worrying about what someone else thinks of you? Do you run yourself ragged trying to do it all at home and at work, with a smile and not a hair out of place? Have you ever passed up an opportunity--a...

While renovating her house and her life, Savvy Sheldon finds things going not as planned and soon realizes that she should have started her renovation the other way around, beginning with how she sees and loves herself before she can love someone else. Savvy Sheldon knows it's time for some renovations: her high-stress low-thanks job, her clueless boyfriend, and the falling-apart kitchen she inherited from her grandma. Starting from the outside in...

"In this empowering guide for women who are tired of being told 'just be yourself,' host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen. In these pages, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are...By...

"Today's young women face a bewildering set of contradictions when it comes to beauty. They don't want to be Barbie dolls but, like generations of women before them, are told they must look like them. They're angry about the media's treatment of women but hungrily consume the very outlets that belittle them. They mock modern culture's absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they...

"Life isn't always easy. We get tripped up, knocked down, and start to question ourselves. But as #1 New York Times bestselling author Rachel Hollis learned, sometimes it's not answers you need - what helps most are questions. And the best questions can change everything."--Provided by publisher.