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Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Series
Language
English
Appears on list
Description
"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
Author
Language
English
Description
"Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn't, and how to deal with difficult relationships"-- Provided by publisher.
You deserve to stop suffering because of what other people have done to you. But you may be stuck in a cycle of unresolved pain, playing offenses over and over in your mind. TerKeurst has wrestled through this journey, but she has discovered...
Author
Publisher
Sourcebooks
Language
English
Formats
Description
Many have repeatedly tried to break their clutter's mysterious hold, only to fail. McCubbin explains what she calls the "7 Emotional Clutter Blocks," unconscious obstacles that stand between you and financial freedom, healthy relationships, and positive outlooks. She then offers a realistic approach to managing your belongings, and helps you create an individual strategy that helps you attain your life goals. -- adapted from back cover
Author
Publisher
Sourcebooks
Language
English
Formats
Description
"We've all done it: looked around and thought, "How did I get so much stuff I don't really need?" In Make Space for Happiness, Tracy McCubbin addresses that burning question, and offers a solution. What she's found is that people who suffer from chronic clutter want, above all, to attract the feeling their "stuff" represents. In this exciting decluttering book with Gretchen Rubin appeal, Tracy presents the 7 emotional magnets, and how you can recognize...
Author
Publisher
Berrett-Koehler Publishers
Pub. Date
[2018]
Physical Desc
xii, 198 pages ; 18 cm
Language
English
Description
"From beloved and bestselling author Parker J. Palmer (Let Your Life Speak, The Courage to Teach, Healing the Heart of Democracy), comes a beautiful book of reflections on what we can learn as we move closer to "the brink of everything." Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left...
Author
Language
English
Formats
Description
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
Author
Language
English
Formats
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Publisher
Sourcebooks
Pub. Date
[2025]
Physical Desc
ix, 227 pages : illustrations ; 21 cm
Language
English
Description
"Create lasting happiness with your financial situation -- not by building a blistering budget but by living the life you love! Ashley Feinstein Gerstley was working as a top financial advisor when she came to the shocking realization that even she was stressed about her personal finances. How could that be, with all her education and experience in dealing with money? Ashley quickly realized that her stress didn't arise from a lack of knowledge but...
Author
Publisher
Familius LLC
Pub. Date
[2019].
Physical Desc
338 pages ; 23 cm
Language
English
Description
"A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living." -Michael White, PhD
If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical...
Author
Publisher
A Tarcher Perigee Book
Pub. Date
[2017]
Physical Desc
xix, 234 pages ; 22 cm
Language
English
Description
Carver's constant striving for "more" was forced to a halt when she was diagnosed with multiple sclerosis. By pursuing practical minimalism, she was able to create more space, more time, less stress-- and even more love in her life. Now she shows readers how to reclaim lightness and ease by getting rid of excess things.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2020.
Physical Desc
x, 225 pages : illustrations ; 22 cm
Language
English
Description
"A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"-- Provided by publisher.
Author
Publisher
Thomas Nelson
Pub. Date
[2017]
Physical Desc
xvi, 204 pages : illustrations (chiefly color) ; 24 cm
Language
English
Description
Offers strategies, systems, and methods for simplifying, prioritizing, and living life intentionally, focusing on the areas of living space, style, food, scheduling, finance, hospitality, technology, self care, motherhood, and faith.
Author
Publisher
Dharma Spring, an imprint of Red Wheel/Weiser, LLC
Pub. Date
2020.
Physical Desc
xviii, 123 pages : illustrations ; 22 cm
Language
English
Description
"All of us experience loss. Some of us have lost a spouse, or a child, our parents, a beloved pet, a dear friend, or neighbor. In the pandemic, we have lost hundreds of thousands of lives in the United States and around the world. Many of us have lost our livelihoods. All of us have lost our familiar daily routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the...
Author
Language
English
Description
"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2019.
Physical Desc
xix, 261 pages ; 22 cm
Language
English
Description
"It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative tasks that have exploded in our busy lives. Here's the book that will give you many hours of your life back. Scheduling. Planning. Paying. Using "self-service" websites. The busier our lives are, the more the invisible "admin"piles up on top of us. Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realized that...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Physical Desc
275 pages ; 24 cm
Language
English
Description
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through...