Amanda has always dreamed of being captain of a cheerleading squad, and this year, she is! But she soon realizes that being captain is harder than she thought. Not only does she have to lead the squad, she has to inspire them, and that's hard work.

Julia just changed schools. Luckily, her best friend, Ava, goes to her new school. Ava's been on the cheerleading squad for two years, and she promised to help Julia make the team. But if Julia is a better cheerleader than Ava, will they still be able to be best friends?

When Mel, a freshman basketball player, makes the JV team, it affects her relationship with her former teammates and Mel fears that she will lose their friendship. Provides information about the history of women's basketball, discussion questions, and writing prompts and also includes illustrations and a glossary.

Alex and her family just moved, which means she has to start a new school and adjust to a new soccer team. She soon learns that she must play a new position on the team, which makes her frustrated. Alex must learn how to adjust to her new life and have fun again.

Fiona's new school doesn't have an ice hockey team, just field hockey! She decides to try out for field hockey anyway, but the sports have different rules. Will Fiona be able to stay on the team if she doesn't learn the rules?

Kelcey wants to quit the basketball team. A mysterious person named Dr. C is running a basketball clinic at her school. Dr. C claims to be able to fix basketball problems, but Kelcey is sure it'll take more than a doctor to make her love the game again.

Mia is a new volunteer at the Rocky Ridge Riding Center, and she's having some trouble adjusting. Diamond is a new horse at the center, and he's also having trouble adjusting to the new environment. Mia and Diamond must learn to work together so they can stay at the Rocky Ridge Riding Center.

Allie loves everything about volleyball except hitting. She doesn't think she's good at it, and every time she messes up, her belief in her own abilities dwindles. Finally, she asks for help. Her idol, Nikki, agrees to coach her once a week. If Allie can learn to spike as well as she blocks, she could become one of the team's strongest players.

At the beginning of the track season, Amy hurt her knee during a race. Now her doctor has given her the okay to get back on the track, but Amy's still shaky. Her knee may be healed, but her confidence is still broken. The biggest race of the year is coming up, and it's on the exact same track where she was hurt before. With help from an unexpected source, will she be able to race again?

Maggie and Shannon are figure skaters and sisters. But Maggie is really tired of Shannon always being in the spotlight. For once, Maggie is determined to come out from behind her sister's shadow. Can Maggie learn to shine, even when Shannon always seems to get in her way?